Health and Vitality

Fire Aftermath

Fire Aftermath With the fire fighters' success in controlling local fires this week, the new focus will be the fire aftermath. We need to look towards the future needs and challenges in our communities. For many Northern California residents, it is going to be difficult winter. Of course there is the challenge of finding new [...]

By |2017-10-18T10:15:33-07:00October 18th, 2017|Detoxification, Health and Vitality|Comments Off on Fire Aftermath

Getting Sick Can Enhance Immunity, When Colds Are Good

Can Colds Enhance Immunity? We all dread getting sick, it slows us down, keeps us from fun activities, and we worry about sharing it with loved ones and co-workers. In short, getting a cold is a drag! But, could there be some immune benefits? Could the sniffles, the cough, the fever and the chills actually [...]

By |2017-10-17T05:40:50-07:00March 15th, 2017|Health and Vitality|Comments Off on Getting Sick Can Enhance Immunity, When Colds Are Good

New Years Resolutions

New Years Resolutions Every year thousands of people make New Years Resolutions they hope will facilitate a health transformation; weight loss, healthier diet, more exercise, and/or reduction of vices such as sugar and alcohol.  It just seems like a good time of year to tighten the belt and become more disciplined, and it is.  However, [...]

By |2017-10-17T05:33:35-07:00December 29th, 2016|Health and Vitality|Comments Off on New Years Resolutions

Genetic Testing

Genetic Testing What are genes? Genes are small sub-units of DNA. DNA is a vast chemical information database that carries the complete set of instructions for making all the proteins your cells will ever need. The DNA in each chromosome is composed of many genes and also has long stretches of non-coding DNA, the function [...]

By |2017-10-17T05:41:08-07:00June 17th, 2016|Health and Vitality|Comments Off on Genetic Testing